Guided Lectio Divina
Lectio Divina, or Divine Reading, is an ancient practice of prayerfully attending to the Word of God in scripture. It involves four movements: read, reflect, respond, and rest. This podcast will guide you through this. In order to use this, your will want to have selected a passage for your reflection. You may find daily readings here. You may have to click on the daily readings option on the left to refresh for the day.
You may want to have some quiet instrumental music playing in the background.
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